Group Therapy

Anxiety Groups

Roots to Thrive Integrative Occupational Therapy | Holistic Anxiety Groups | Charleston Occupational Therapy

Anxiety presents in different ways in preteens, teens and young adults, that is why we offer separate groups for each age. Although, no matter what age a person begins to feel the effects of anxiety, it is proven to be most beneficial for individuals struggling with anxiety to learn strategies in a group setting. Being in a group setting allows for participants to know that they are not alone and learn strategies to help alleviate anxiety to be able to engage in all the activities that they love and bring them joy!

  • Difficulty in Social Situations

  • Difficulty forming relationships

  • Low self-worth

  • Undiagnosed Worry

  • Generalized Anxiety Disorder.

  • Obsessive-Compulsive Disorder (OCD) 

  • Panic Disorder. 

  • Post-Traumatic Stress Disorder (PTSD) 

  • Social Phobia (or Social Anxiety Disorder)


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